We Would Rather Step On Lego Than Talk About Our Feelings: The Importance Of Opening Up

Yes, I know what you’re probably thinking: here we go another millennial ranting about mental health, thinking she’s the Dalai Lama. And that’s exactly what I’d be thinking too; to be honest I doubt I’d even make it this far through the article, so big respect if you’re still here – bear with me I promise I’ll get to the point. Maybe you’ll even take … Continue reading We Would Rather Step On Lego Than Talk About Our Feelings: The Importance Of Opening Up

The Parade Of The Fitness Influencers: You Really Don’t Have To Use This Time To Lose Weight

It has become incessant. At every corner we turn there appears yet another ‘Low Carb Meal Plan I Swear By’ or complex home workout which allows you to swagger out of quarantine as the wobble-free, six pack brandishing size 8 you’ve always wanted to be. No, I’m not completely deluded. I am well aware that keeping healthy is very important, especially for mental wellbeing, but the … Continue reading The Parade Of The Fitness Influencers: You Really Don’t Have To Use This Time To Lose Weight